(Visual Art Agency/E+ via Getty Images) Lea en español Following his heart transplant in 2015, John Daniel tried to take advantage of the tennis courts at his condominium to stay healthy and active. “But it was an abysmal failure,” he said. Neither he nor his wife, Leslie, enjoyed playing tennis when they tried it. A…

(Inti St Clair via Getty Images) Better heart health may mean middle-aged Black women are less likely to show cognitive decline than those with poor heart health, a study has found. Researchers said the study highlights the importance of heart health in protecting the brain. “Better cardiovascular health in women in their 40s is important…

Dr. Deborah Rohm Young enjoys a walk in Colorado’s Garden of the Gods Park in 2023. (Photo courtesy of Dr. Deborah Rohm Young) Dr. Deborah Rohm Young’s work might move you – or at least make you think about moving around a bit. As director of behavioral research in the Kaiser Permanente Southern California Department…

William Cervantes was born with a heart defect and another rare condition. (Photo courtesy of the Cervantes family) Before their baby was born, doctors had warned Stephanie and Justin Cervantes that his color at birth would be blue. Still – despite knowing he had heart issues, despite months of monitoring him in utero, despite endless…

(jacoblund/iStock via Getty Images) Lea en español In every family, there’s often one person who takes charge of everybody’s health care needs. Who makes sure everyone gets an annual health exam. That they get their teeth cleaned and their prescriptions filled. And that all the insurance claims get filed. If a child gets sick, this…

(tbralnina/iStock via Getty Images) Lea en español People seeking straightforward nutrition advice might have a bone to pick with calcium, a building block of health that can start to seem like a piece from a complicated puzzle. Luckily, the basics – such as understanding why you need it and how to make sure you’re getting…

(JGI/Tom Grill/Tetra Images via Getty Images) A woman begins losing blood during childbirth. Some vaginal bleeding is normal, but is it too much? How that question gets answered – and how quickly a hemorrhaging mother gets treated – can make the difference between life and death. Excessive blood loss is the leading cause of death…

(J_art/Moment via Getty Images) A century ago, people threw medicine balls and did calisthenics to stay fit. Then came the hula hoop, vibrating belts and aerobics. People sweated to the oldies with Richard Simmons and felt the burn with Jane Fonda, before dancing their way into Latin-inspired cardio workouts or joining a high-intensity fitness program….

(omgimages/iStock via Getty Images) Lea en español Anybody who has worn a hand-me-down, shared a bathroom or survived a long car trip with a brother or a sister knows that siblings can affect your life in nearly every way possible. Researchers, however, are just starting to unspool the ways those relationships affect health. “It’s kind…

Heart transplant recipient Olivia LeBlanc. (Photo courtesy of Tamika LeBlanc) Tamika LeBlanc was 21 weeks pregnant with her first child when someone from her doctor’s office in Garden Grove, California, called. They wanted her to have another ultrasound. “We didn’t get a great picture of the heart,” she’d been told, prompting LeBlanc to think she…